2017 Positivity – FREE CHART
Posted: July 18, 2017 in Life, Self-HelpTags: 2017, Energy, Live Life, Love Life, Positive, Smile
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2017 How To Stay Motivated – FREE POSTER
Posted: July 12, 2017 in Life, MotivationTags: Achievement, Goal Setting, goals, happy, Joy, Motivation, Success, Visionary
Have a Great Day People, Keep Smiling
Posted: May 25, 2017 in LifeTags: Good Day, More Life, Positive, Vibes
Happy Holidays 2016
Posted: December 25, 2016 in LifeTags: Abundance, Family, Happiness, Happy Holidays, Joy, Love
Vitamin E…Are you getting enough in your diet? Take a look at this picture right here.
My Body Transformation – Day 1 to 31 Comparison pics
Posted: February 8, 2013 in MotivationTags: Abs, Bodybuilder, focused, motivated, Transformation
Hey guys, here are my comparison pictures as promised. The latest one was taken this morning – 8/2/13. I am still raising money for Kids with Cancer as apart of this transformation and I will start my sponsorship campaign this weekend, so it’s not just for me, it’s for the kids also.
I still have 60 days left before this competition is over but I am going to keep it going for the ultimate ripped look and hope to start fitness modelling and taking my game to a whole new level.
I should be turning heads in July come holiday time LOL.
I will keep you guys posted.
Have a great day.
David
Health Benefits of Apples
Posted: February 5, 2013 in MotivationTags: Apples, Cardio, Health Benefits, Lungs, Prostate
Are you eating an apple a day?
Fitness & weight Loss are similar to mountain climbing…
Posted: February 4, 2013 in MotivationTags: fitness, Food, Journey, Loose Weight, never give up
As well as the message being given here, I also want females to see that lifting weights isn’t going to make them “Hench” or “too muscular”. 2013, let’s beat the misconceptions.
Search for my blog post on “Women and training pt1”. I will be covering pt2 in the next few weeks.
This week I’m going to cover nutrition starting with “Vitamins & Minerals” so look out for that.
For now, eat well and stay away from processed foods (I mean, beef burgers ain’t just beef burgers no more…Horse burgers lol….What a joke…We don’t know what where eating with all this processed food anymore…Burger King, Tesco, Aldi…There all in on it and I’m sure the list goes on).
Eat good, Live Good.
Stay Blessed
It’s Not About How Hard You Can Hit…
Posted: February 1, 2013 in MotivationTags: focused, keep pushing, motivated, never give up, staying strong
Found this picture and thought it was a powerful quote I wanted to share with you all.
