Posts Tagged ‘Make It Happen’

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Wassup people,

How’s everybody doing on this fine Monday.

The weekend is over and we are back on that Monday cycle.

Most people dislike Mondays and for a good reason LOL – You’ve just had a few days of freedom and now you are back to that 9-5 grind! Early starts, late finish I hear some of you say. I know how it goes. But there is light at the end of that tunnel, trust me!

That’s why you gotta try and find something that you love or at least find bearable.

I find that what helps us go through in life is setting goals. It adds depth to day to day living. Rather than just grinding to live, we are also working towards something rewarding.

 

A goal could be anything from loosing weight to saving up for a new car.

 

But when setting goals, a lack of motivation will hold you back and can be seen as a measure of how far you can take that goal.

The video I want to share with you guys today is a video that somewhat changed my life back in 2011.

 

I had no direction in my life. I was lost.

 

I’ve shared it on here before previously, but the message is so powerful that I felt the need to share it again in hopes that you can take something from it (and some of you may not have seen it before)

 

 

Motivation is your friend if you allow it to be…

 

Powerful right…(That’s if you watched it of course LOL)

Had a guy feeling like I was in Church in one of them American movies LMAO 😀

Anyways, that’s me for today…

I hope you enjoyed the video 😀

Have a Great Week, Stay Strong and Keep Grinding!

DEES FITNESS

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Happy Monday Folks 🙂

How are we all doing on this fine Monday?

I see the motivational content is helping you chase your dreams and goals…

This really does fill me with joy and I’m glad I can help where I can.

Thank you for the emails and kind messages – It does mean a lot to me 🙂

My schedule is filling up thick and fast again but I have made a conscious effort to try and do at least ONE post a week. Lord knows I would write for a living but I haven’t found a way to make money from it YET…

I have many ideas and concepts for books I want to write, but I’m just waiting until I have some space on my time table to focus on writing a best seller (Put some good thoughts out there for me please…It cost you nothing 🙂

Anyhoo,

Let’s talk motivation as it seems to ALWAYS be a topic of conversation around me (And around you I’m sure)

Today I will talk about some methods in which you can use to help make that dream come true by staying motivated. I have discussed some of these methods before, but it’s vital that we go over them to ensure we have fully grasp the concept of what is required to utilise them for the great tools that they are.

So without further delay, let’s get stuck in…

5 Tools of Motivation

1) What is your why?

When we get half way through a goal, it’s easy to forget why we even started in the first place. Have you been in this situation before?

It gets to the point where you may sometimes think:
“This has become way to tiresome now, why am I even doing this again?

Sometimes we need that fuel to add to our fire and help us remember our “Why”.

This remembrance will help us to bring fourth that passion which got us started up in the first place. Always focus on your “Why” when you start to loose hope.

2) Visualise/Imagine

Since we were children we have been using our imaginations. Most people imagine the worst as we live in a fear based system but we should use our imaginations for positivity and to better our lives.

Imagine how good you will feel once you have gone through the pain and hustle of reaching your goal/dream.

A woman after 9 months goes through the pain of delivering a baby. However, once she has gone through that pain, she has the beauty and joy of a  new life that has delivered.

The same cane be said for when we are reaching for our dreams. We may (very likely) go through some pain and struggle, be prepared for it. However, once that pain has subsided, we can then look forward to our blessings and new joy in life.

Everything has a gestation period and has to go through a process before it comes to
fruition. Please remember that…

3) Set Way Points

Way point’s help you to track your progress over a period of time. There’s nothing worst than going through 90 days of struggle to reach a point where you feel like you haven’t achieved much because you can’t identify  with “how much you HAVE actually achieved”.

I find that a lot of the time, people have come so far in life from where they once were but choose to focus on where they are at present and complain that they are not where they WANT to be rather than focus on how far they’ve come…

Sound familiar…

Measure your progress and use it as motivation for how WELL you are actually doing…

That’s right…Big yourself up…It’s not ego, it’s claiming and reaping the happiness for what YOU DESERVE!

4) Share, Share, Share – Share with friends and family what you’re up too – There’s nothing more embarrassing than someone asking you 2 months down the line how your project is coming along for you to turn around and tell them:

“Yerrrr, about that….”

LOL

Stick to your word!

5) How will it improve your life?

Life is all about change and improvement – If you’re not moving, creating, expressing and loving what you do, what are you doing?

Usually, in order for us to change our life’s, it involves us having to change a current routine or to try/do something different – Leaving our comfort zones so to speak.

Upon our journey to success though, we will find MANY MANY SET BACKS.

But ask yourself:

How will not giving up improve my life?

If I keep going through the tough, will it be worth it?

By not giving up, can I improve others lives around me?

Sometimes our dreams/goals include others (Our children or spouse maybe)

So even though our focus is on self, we must remember the people around us that are also counting on us as we are very much needed in this life time (more than we may know)

Conclusion

I’m here for you guys and can see the potential in everyone collectively and individually…

Believe in yourself and know that you can make your dreams a reality if you say:

“Enough is enough – It’s my time”

I love you all

David Richards

DEE’S FITNESS