Posts Tagged ‘Change’


You got 5 minutes to spare?

I just watched this video and will continue to watch it everyday until it is programmed into my sub-conscious mind.

A short video but a powerful message which I feel could have a major impact on lives if applied correctly. It’s free information and doesn’t require a lot of effort to choose your words carefully.

If choosing to think about the words you use is too much for you, then I’m afraid that this video may not be for you.

HOWEVER, if you’re ready to make a change in your life and you are open to new ideas, concepts and exercises, then please step on board as this ship isn’t going to wait around forever…


My Facebook post are turning into mini blog post and I’m aware that not all of you follow me on FB, so from time to time I will post what I’ve written on FB and link it here as the knowledge and information is still related to the topics of this site.

I decided to call this the warm up as I have a whole lot to talk about on the subject of:

“Making that Change”

I have changed my life drastically over the last 5 years and I have studied what has helped me make the change (for the better mind you) and stick to it.

I have what it takes to help others make a positive change in their life’s and at this point I don’t even want any money for it. It’s my life purpose to be of service to others and if I help you in some way, shape or form, then I am doing my “true” job.

I started the year with my body fat hovering around 20%.

I will be finishing the year with my body fat under 10%.

You’ve literally watched me transform my body over the last 10 months.

I know a lot of you want to make a change for the better whether it be a new way of eating, thinking or something more personal to you.

Change isn’t always easy as a lot of the time it requires making changes to your current routine and sacrificing things you love.

But ask yourself this:

“Is the sacrifice that I’m going to make worth the end result”

It’s only when you find the true answer to this question that you can begin to proceed with taking the 1st step.

Life is what you make of it – If you perceive it to be hard, it will be hard. Changing your pattern of thinking is where the real change begins to take place.

Like I always say though…Believe nothing I say.

Go do the research for yourself and find truth within what I am saying.

To believe is to accept information without finding the truth in it for yourself. Would this then mean that you’re living a lie???