Hey Everybody,
Hope everyone is blessed and had a good week.
Check this video out and do some further research if you decide to make a purchase.
++++++Health is Wealth Y’all++++++
Have A Great Weekend!
LOVE
Posts Tagged ‘Benefits’
Apple Cider Vinegar Benefits: 6 Proven Health Benefits of Apple Cider Vinegar -FREE VIDEO
Posted: Sep 7, 2018 in Fitness, NutritionTags: ACV, Apple, Apple Cider Vinegar, Benefits, Cider, Digestion, Fat Loss, Food, Foods, Health, Nutrition, Organic, Raw, Vinegar
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Super Foods – Introduction
Posted: Apr 30, 2013 in Fat Loss, Motivation, NutrtionTags: Benefits, Diet, Health, Nutrition, Super Foods
What is a Super Food?
In layman’s terms, a Super Food is a nutrient-rich food considered to be especially beneficial for health and well-being.
Functional food or medicinal food is any healthy food claimed to have a health-promoting or disease-preventing property beyond the basic function of supplying nutrients, hence the name “Super Foods”.
Check out this Super Food chart
Here’s a question for you…How much of these foods are apart of your diet?
I have this chart stuck up in my kitchen so I’m always reminded of what I should be eating on a daily basis.
Tell me, can you see any fizzy drinks, burgers, sweets, chocolates, crisp, chips or any high sugary snacks on this list..No? Now, I wonder why that is…
Think about what you put in your body as you are what you eat.
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- ‘Super food’ nutrients (azcentral.com)
- SuperFood: Cocoa (kamafitness.ca)
- Power foods make super meals (greenviewplace.wordpress.com)
- *@*65 Moringa Botanical Super Food – 8 oz (227 gr) – Powder (mamydeph.wordpress.com)
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