Archive for the ‘Self-Help’ Category

 

 

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Whats good people – How is everyone.

I hope everyone is well.

It’s all a bit mad right now with this whole Corona Virus stuff that’s going on. Stay safe and stay un-fearful – The media do exaggerate sometimes….ANYWAY…

Let’s look at the below quote and keep the spirits up:

With The New Day Comes New Strength And New Thoughts

 

What does this mean to you?

To me it means that everyday is a new start from yesterday if you chose to look at it from that angle. A lot of times people wait for the new year for a new start, but that new start could be today!

This could mean a new start for setting new goals, getting a new job or starting that project you’ve been meaning to get started.

A new day could mean forgetting the pain and hurt from yesterday and starting a new life today! There are many different angles and approaches to this quote….It’s how you choose to view it…

With a new day comes more life experience and new lessons.

New thoughts and new ideas to be expressed.

Let life be your guide and teacher. Learn from yesterday for a better today.

Grow in strength, learn new things and travel the world.

Allow today to give you a better tomorrow (remembering to always stay in the present moment)

Stay Safe Peoples

LOVE

QUOTE BY:  Eleanor Roosevelt

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555

STAY POSTUVE

What’s good people!

Just a quick one today…..

Our health is very important and without it we cannot go very far in life as it’s our health that keeps us strong and in a state of balance…I feel this is something we can all agree on…

Hence why I thought it would be important to share this chart with you all today. (Do your own research on this one, as many charts vary!)

ACID VS ALKALINE

There are some MAJOR misconceptions within the health industry, some that I have found out recently which are rather shocking to say the least. I look to share this with you guys in due time. For now, enjoy the chart and educate yourselves, friends and family.

Keep being the best version of YOU and no one else 🙂

Love as always.

David Richards

DEES FITNESS

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Hey Guys,

How are we all doing on this fine Friday! I hope everybody is doing well and making their dreams a reality.

I’m just passing by quickly to share this video with you all. Around here we are all about improvements and pushing forward in life.

I wish everyone a great weekend wherever you are reading from!

Stay healthy, Keep Positive and Much Love to You All!

David Richards

DEES FITNESS

FOLLOW ME ON FACEBOOK: DEES FITNESS FACEBOOK PAGE

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Wassup people,

How’s everybody doing on this fine Monday.

The weekend is over and we are back on that Monday cycle.

Most people dislike Mondays and for a good reason LOL – You’ve just had a few days of freedom and now you are back to that 9-5 grind! Early starts, late finish I hear some of you say. I know how it goes. But there is light at the end of that tunnel, trust me!

That’s why you gotta try and find something that you love or at least find bearable.

I find that what helps us go through in life is setting goals. It adds depth to day to day living. Rather than just grinding to live, we are also working towards something rewarding.

 

A goal could be anything from loosing weight to saving up for a new car.

 

But when setting goals, a lack of motivation will hold you back and can be seen as a measure of how far you can take that goal.

The video I want to share with you guys today is a video that somewhat changed my life back in 2011.

 

I had no direction in my life. I was lost.

 

I’ve shared it on here before previously, but the message is so powerful that I felt the need to share it again in hopes that you can take something from it (and some of you may not have seen it before)

 

 

Motivation is your friend if you allow it to be…

 

Powerful right…(That’s if you watched it of course LOL)

Had a guy feeling like I was in Church in one of them American movies LMAO 😀

Anyways, that’s me for today…

I hope you enjoyed the video 😀

Have a Great Week, Stay Strong and Keep Grinding!

DEES FITNESS

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