Our health is very important and without it we cannot go very far in life as it’s our health that keeps us strong and in a state of balance…I feel this is something we can all agree on…
Hence why I thought it would be important to share this chart with you all today. (Do your own research on this one, as many charts vary!)
There are some MAJOR misconceptions within the health industry, some that I have found out recently which are rather shocking to say the least. I look to share this with you guys in due time. For now, enjoy the chart and educate yourselves, friends and family.
Keep being the best version of YOU and no one else 🙂
The weekend is over and we are back on that Monday cycle.
Most people dislike Mondays and for a good reason LOL – You’ve just had a few days of freedom and now you are back to that 9-5 grind! Early starts, late finish I hear some of you say. I know how it goes. But there is light at the end of that tunnel, trust me!
That’s why you gotta try and find something that you love or at least find bearable.
I find that what helps us go through in life is setting goals. It adds depth to day to day living. Rather than just grinding to live, we are also working towards something rewarding.
A goal could be anything from loosing weight to saving up for a new car.
But when setting goals, a lack of motivation will hold you back and can be seen as a measure of how far you can take that goal.
The video I want to share with you guys today is a video that somewhat changed my life back in 2011.
I had no direction in my life. I was lost.
I’ve shared it on here before previously, but the message is so powerful that I felt the need to share it again in hopes that you can take something from it (and some of you may not have seen it before)
Motivation is your friend if you allow it to be…
Powerful right…(That’s if you watched it of course LOL)
Had a guy feeling like I was in Church in one of them American movies LMAO 😀
Anyways, that’s me for today…
I hope you enjoyed the video 😀
Have a Great Week, Stay Strong and Keep Grinding!
DEES FITNESS
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It’s been a long time I know…
I hope everybody is well and Happy Belated New Year!
New Goals, New Success, New Money, New Job, New Relationships – Now is the time to embrace the new. If you’re into Numerology, they say that it is the year of the 1 which represents new beginnings!
I haven’t written anything in ages – I’ve been working full time and trying to balance out my life since moving home last year. Blogging had to take a side step whilst I got my priorities in check. Plus I needed time to get my mind right…
But it is a New Year and I am feeling better than ever and I hope you are too.
At the start of the new year we all need some Motivation, especially mid week where things can get a bit tiresome. So I hope you find the below video helpful whatever your situation.
Keep strong my people, stay motivated and keep pushing through even when life seems all down hill – There is light at the end of that tunnel (44)
I love you all…
David N Richards
DEE’S FITNESS
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