Dee's Fitness

Hey guys,

I hope everyone is well. Just a quick message to let you all know that I’m still about and haven’t slipped of the blogging wagon 😀

I’m 7 weeks out from my fitness/bodybuilding competition @ the WBFF European Championships on November 9th and I have been prepping real hard for the show. On top of that I’m currently working on a few fitness projects, working full time and trying to squeeze in my regular clients – Yes I have a lot on at the moment. Due to this, I haven’t had the time to blog as much.

I start part time hours as of next week so I will have more time to direct my energy towards blogging 🙂

I felt I had to give you all a courtesy update as blogging is close to my heart and I realise that a lot of you look forward to the quotes of the week, the fitness post or even some of the metaphysical stuff that I tap into – Trust me when I say… I’m still here guys 😀

The picture above is a result of the training, eating and sleeping which has occurred over the past year –  and recently due to the comp I’ve had to step things up a tad (well a lot lol)

Please bare with me and thank you for taking your time to even read this.

I love you all and “I WILL” be back soon (sooner than you think) 😉

PEACE AND BLESSINGS TO YOU ALL

David Richards

DEE’S FITNESS

Related articles

• WBFF UK Championships – The Come Back! (gnc.co.uk)
• 5 Quick Takes on Life Issues of the Week (thepoliticsofhumanlife.wordpress.com)
• A quick update! (the16bitgamer.wordpress.com)
• The rise and rise of competitive fitness modelling (metro.co.uk)
• Quick Update – I’m still around (deesfitness.co.uk)