Archive for Apr 17, 2013

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Hey Guys,

Just a quick one, I thought I’d share this picture with you all… A list of health benefits from another amazing fruit. I’m still doing some more research on Coconuts and their health properties to share with you guys, but I know enough to advice people to start fitting them in their diets.

It’s funny, we turn to supplements and medicines when mother nature has it all here for us. We chase what man has made rather than go for what has been grown naturally…Something to think about.

Peace and Love

David Richards

DEE’S FITNESS

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