Stop thinking for just one moment

Posted: January 14, 2013 in Motivation
Tags: , , , ,

Stop thinking for just one moment

This message resonates with me quite a bit so I thought I’d share it for those who can relate.

Its so easy to over think things at times. Have you ever been in that situation?

It could be anything really. It could be related to relationships, work, family, gym…

Sometimes it could be something as small as, what am I going to train at the gym tomorrow or what should I have for dinner…Minor things.

I find with me it’s my future and my purpose in life. I feel I have a calling but I don’t know what it is so I’m always searching for something more and thinking what that “something” more could be.

And it’s so true, sometimes the best thing we can do in a situation where we are over thinking is to just breathe, relax and just have faith that it will all be OK.

Try it the next time you are in a situation where your mind is doing over time.

Remember guys, if you are breathing, you have food, love and a roof over your head, you are blessed and have no need to stress.

Much Love to you all…

Stay Blessed

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Comments
  1. […] Stop thinking for just one moment (deesfitness.co.uk) […]

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